Give your baby the safest, most restful sleep possible.

This expert-designed guide helps you create a safe, comfortable sleep space while reducing the risk of Sudden Infant Death Syndrome (SIDS) and sleep-related hazards. Learn how to set up an optimal sleep environment that supports healthy, restorative sleep—so both you and your baby can rest easier.

Inside, you’ll find:

✔ Evidence-Based Safe Sleep Guidelines – Proven strategies to reduce the risk of SIDS and other sleep-related concerns. ✔ Optimal Sleep Environment Setup – Learn how to create a sleep-friendly space with the right bedding, temperature, and lighting. ✔ Room Sharing vs. Bed Sharing – Understand what’s safest and how to set up a sleeping arrangement that works for your family. ✔ Swaddling & Sleep Sacks – When to use them, when to transition, and how to do it safely. ✔ Managing Overheating & Sleep Comfort – Learn how to keep your baby at a safe, comfortable temperature all night long.

This guide takes the guesswork out of safe sleep so you can feel confident knowing your baby is resting in the best possible environment.